Thursday, August 12, 2010

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Healthy food for healthy beauty

Start with simple things first thing every morning, I have a cup of hot water and lemon juice. This helps my digestion, hold me down and helps the body stay alkaline. When our body is acidic, and a lot of things to produce, for example, red meat, alcohol, junk food, stress, making it difficult for our bodies to work effectively if he wants to be in balance, so give it a good start. The more alkaline, we are less likely to carry weight, we will. Fat is often hidden and activity of vital organs against toxins and acidic conditions.

Enjoy the ordinary - there is thankful for the small successes can be powerful. Four simple things you achieve. Here is a small example, I want to update my license for (dare I say many years) this was due to move many times. I recently requested that some papers taken because some of my ID was gone and require confirmation because of the previously lost by another organization. This little thing had been in the back of my mind for a long time when it finally came it felt so good! I know I know I'm easily pleased. But I wonder what you are carrying around too? When I spoke with my friend about what we both acknowledged that celebrates the ordinary is an important building block for how we feel from day to day.

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