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Body Building

About seven weeks into his program, he bought a bag of sour cream and onion chips, one of his favorite junk food. About a quarter of the way through the bag, he just stopped and threw them away because they had a really strange taste. He has not eaten anything since.

What is happening here is not surprising. Your body is like a computer and record everything you do. If you were here in very good shape, the memory is recorded in the brain. In his case, helps his body reminded of what is in good condition, and him to get there. Why? Because your body will function at an optimal level. If it can, it will adapt. But it will also make you a price to pay for the update.

Pharmaceutical grade fish oil will also help you in better shape, with a better diet and exercise. They work hand in hand, and the sum of its parts is greater than any individual. Yes, good diet, exercise is good and fish oil is good.